Workouts

Click workout name to show leaderboard for that workout.

04/17/2018 - WOD
For Time- 10 Min Cap
45 Pull Ups
45 Thrusters 95/65lbs
Run 400m
L1- Jumping Pull-ups, 45/35
L2 -Banded Pull Ups, 75/55
Rx- Above
Comp -135/95, Chest to Bar
04/17/2018 - S/T
Power Clean to Push Jerk
Touch and Go
5x5

04/17/2018 - WOD All Levels

MALE SCORES

2nd

Casey Arena

3rd

Brendan Condit

  • 12:28

    L1
  • 45 - 45 lb thrusters 7 strict pull ups then switched to jump pull-ups on low bar

FEMALE SCORES

2nd

Emma Hong