Workouts

Click workout name to show leaderboard for that workout.

12/13/2019 - WOD

12 min EMOM

Min 1 10 calories

Min 2  10 KB taters

Min 3  10 V ups


L1: 6 cal; straight leg sit ups; 26/18#

L2: 8 cal; lemon squeezers; 35/26#

RX:53/35#

COMP: 12 of everything

12/13/2019 - S/T
Holligainz!!
8X4 @ 80% +5-10

12/13/2019 - WOD All Levels

MALE SCORES

FEMALE SCORES