Dynamic Mobility: Is Foam-Rolling Keeping You Injured?

Dynamic Mobility: Is Foam-Rolling Keeping You Injured?

Event Details

Join us as we learn from Dr. Michael Ross about our misconceptions regarding foam-rolling and static stretching. We’ll spend some time learning what NOT to do when it comes to keeping your body injury-free. We’ll also take time to learn what we SHOULD be doing, practicing specific movements under the watchful eye of an expert.

11 a.m. to 1 p.m.

Event Info:

Dynamic Mobility: Is Foam-Rolling Keeping You Injured?

Date: July 29, 2017

Location: 4237 Rainier Ave S, Seattle WA

Registration: 30.00

Reg Deadline Passed