Challenge Details

WHO ARE WE LOOKING FOR?

You do not need to be in good shape to start. This program is designed for beginners!

• Must be willing to come to our facility 3 days per week for the full 6-week program.
  • Tuesdays and Thursdays 7 a.m. OR 7 p.m.
  • Saturdays at 8 a.m.
  • if you have regular conflicts with any of these specific times, contact us!
• Must be willing to complete daily and weekly challenges throughout the duration of the program.
• Must enjoy working in a group environment. The energy at our gym is infectious. When it’s positive energy, there’s nothing better. But negative energy spreads too.
• Must be willing to take before and after photos to document your success.
• Must be committed to making this change. This will not work if the coaches want to see you reach your goals more than you do!
• Must leave your ego at home. This is a place where hard work is respected. It is a humbling experience that we’ve all been through.
• Must commit to the entire 6 weeks. The first week is brutal. We need people who will be here at the end to reap the benefits of all this hard work.
• This is not a “biggest loser” type challenge. Not everybody will be coming in with the goal of weight loss. All transformations are welcome.
• Must have the discipline to track and make changes to your nutrition.
• Must respect the rules of the gym. They’re in place to set the culture. The culture is in place to give you the best workout experience possible.

Email beckyjo@ruggedelite.com with questions.
(Or SIGN UP now and we'll email you with more info!)

WE CAN'T WAIT TO GET YOU STARTED!!