2019 Cornucopia Cup

2019 Cornucopia Cup

Event Divisions:

  • Women

  • Men

Event Details

Event WODS

Test of Fitness

12 Min AMRAP 25 Russian Swings Left 25 Thrusters Left 25 Russian Swings Right 25 Thrusters Right

Test of Strength

30 Seconds Max Effort/ 30 Seconds Transition Strict Press Snatch Power Cleans Front Squat Bench Press

Test of Grit

3 Rounds 1 Min ME Dumbbell Hang Squat Cleans 1 Min Farmers Hold Then 1 Min ME Devils Press If you drop the dumbbells at any time before the 6 min mark, your score is total Hang Squat Cleans. If you finish the first 6 min you can drop the dumbbells and then you get to do 1 Min ME Devils Press. Score is total reps.

The Devils Menage Á Trois

A test of Fitness, Grit and Strength 500m Row ME Front Rack Hold ME Front Squats 1RM Snatch

Event Info:

2019 Cornucopia Cup

Date: Nov. 23, 2019

Location: 4243 Rainier Ave S, Seattle WA

Registration: $85.00




Reg Deadline Passed


If you are interested in volunteering this event, please click on the Volunteer button to register as a volunteer! Volunteer


If you are interested in judging this event, please click on the Judge button to register as a judge! Be A Judge