CrossFit RE Columbia City

Saturday, 12/14/2019

12/14/2019 - S/T
Holigainz!!

Optional

10X3 @85%



12/14/2019 - WOD

3 Rounds in any o...

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CrossFit RE Columbia City

Friday, 12/13/2019

12/13/2019 - S/T
Holligainz!!
8X4 @ 80% +5-10
12/13/2019 - WOD

12 min EMOM

Min 1 1...

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